Quiche, that may or may not set your oven on fire

If I end up sending a recipe to more than a few people upon request, I'll go ahead and pat myself on the back that it's very delicious...like this quiche.

It's different every time depending on what I want / can put in it, but here's a rough go. To bake, put on a foil-lined pan. This is because my quiches seem to erupt from time to time, once setting my oven on fire as brunch guests arrived. I don't know what I'm doing wrong. Maybe you can tell me.

- 1 trader joe's frozen pie crust (this is important. It may be the sole reason this recipe is requested.)

- 6 eggs

- 1 cup milk

- 2-3 cups of some "filling" -- a mix of veggies and cooked meat (most of the time, sausage)*

- 1 cup of shredded cheese that goes with the above filling

- 1 tsp salt

- pepper, chili powder, and nutmeg to taste

1. Prep pie crust per the box, rolling it out to fit your casserole dish.

2. Whisk eggs with milk and spices.

3. Stir in the filling and cheese.

4. Pour into crust and cook for 30-45 minutes at 400.

5. Stick a fork in to check it. Check often, in case of eruption.

*Like:

- Italian turkey sausage, spinach, artichokes, Italian mixed cheese

- Breakfast sausage, broccoli, cheddar

- Bacon, mixed peppers, pepper jack